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MMC Forums - Mobile Themes

Nokia and Sony Ericsson ThemesPersonalisation is huge and it seems more and more programs and platforms now allow a high level of customisation, many supporting themes.

Theming your mobile phone is now hugely popular. Nokia and Sony Ericsson phones have full support for mobile themes built in and supply applications to help their users build their own themes with ease.

With the success of the internet, it’s allowed massive communities of mobile themers and their follows to be formed, some with millions of members. Some of the sites are dedicated to a particular brand and others are owned by artists who use their site to showcase their work.

One of the most popular theming websites is MMCForums.net which boasts over 800,000 members to date and growing rapidly. It’s more than just a website, it’s an online community. Other websites such as ownskin were setup for members to create themes online using their tools.

The atmosphere at MMC is very relaxed and friendly. There’s no rivalry like seen on some of the other theming websites. I suspect that’s largely down to the hard work of the admins keeping all of the members happy and doing all they can to cater for everybody’s needs. Some members theme for Sony Ericsson and others for Nokia but in the forums, both groups work together, share idea’s and resources.Themes for Sony Ericsson aren’t quite as customizable as Nokia themes but both platforms are hugely popular and fun to work with.

There are various levels of capability among the themers, some are just starting out and others have been theming for years. There’s no superiority complex among the veteran themers, they’re always at hand to answer questions and share tips and even their artwork with the new comers. The veteran themers share their Nokia Theme resources to enable others to easier build new themes.

What makes a great theme is debatable. Some prefer simple themes made of solid colors and others like something a little more complex with beautiful wallpapers and icons.

Luckily different themers cater for different members needs, some themers pump out several themes per day, these tend to focus primarily on the wallpaper and keep most of the other elements set to default. Other themers may spend days and even weeks developing their theme, these themes are much more involved and everything from the wallpaper, clock, battery and signal indicators to the icons are all customized perfectly to match the rest of the theme. These themes tend to be most popular with members and receive the biggest amount of downloads.

One of the most popular categories on the site are Nokia babe themes which receive hundreds of thousands of downloads per day. One themer in particular focuses most of his time and attention on themes featuring babes from all over the world. You’ll find babes such as the stunning Angeline featured in this Angelina Jolie Nokia Theme.

In addition to themes, members also share Ringtones of various articles. You’ll find anything from pop to rock to alternative music. There’s always fresh new content to download and best of all it’s totally free of charge to download.

Better Relief for Back Pain

Better Relief for Back Pain

For years we have heard that a firm mattress is better for those who suffer from back pain. There are even cases of doctors suggesting that their patients put a layer of plywood or a door under their mattress to make it even more firm. While some people may find relief while sleeping on a very firm mattress, a renowned study by a group of researchers in Spain, led by Dr. Francisco Kovacs has shown that a medium mattress offered relief for twice as many patients when compared to a firm mattress.

Dr. Kovacs’ study found that patients who slept on a medium mattress required less pain medication, reported less pain while lying down, and even less pain while walking around during the daytime. The differences in outcome were substantially more positive for the group using medium mattresses.

If we look at the way the body interacts with a firm mattress, the difference is pretty clear. Dr. Kovacs, in his report published in The Lancet, a well-respected British medical journal, said “Firm mattresses don’t allow shoulder and hips to sink into the bed. This leaves an unsupported area in the lower back so the spine is curved leaving one side of joints open while the other is closed. If you keep doing this, one side of the back is stretched. The ideal is to have your spine in a straight line.”

While a mattress should be firm enough to limit the depth to which hips sink into the mattress to prevent curving in the opposite direction, some yielding actually improves spinal alignment. Furthermore, using a material like memory foam that surrounds and cradles the body as it makes contact with the mattress surface provides critical support while preventing the misalignment that the Kovacs study found with firm mattresses.

Memory foam, then, is an ideal choice for those who suffer from chronic or periodic back pain. Sufferers of this condition would be well advised to make their next mattress a memory foam mattress. If they have already purchased a firm mattress and have found little or no relief, there’s no need to run out and replace their existing mattress. By simply adding a memory foam mattress topper to an existing mattress, the benefits of a comfortable, yielding, yet supportive sleeping surface can still be realized. Memory foam mattress toppers are typically available in thicknesses ranging from one to four inches. For back pain sufferers, a four inch thickness in the denser memory foam is likely to provide maximum benefit.

With any medical condition, follow your doctor’s advice, but if your doctor still recommends a firm mattress, ask him about the Kovacs study that showed much higher rates of relief with mattresses of medium firmness and ask whether memory foam might be the right option for you.

Little Known Facts about the Trucking Industry

Little Known Facts about the Trucking Industry

Freight transportation is the backbone of consumerism in North America. Without the seamless movement of goods in the economy, prices would rise and products would be unavailable. Trucking in particular represents the bulk of goods flow between manufacturers and consumers. Because freight transportation works in the background with little fanfare, the average person knows little about this vital function and how trucking impacts their everyday lives.

  1. Of the estimated 360,000 trucking companies in the United States, 82% run six or fewer trucks. Which means that the overwhelming majority of trucking companies are very small operations, and there are relatively few large trucking companies. This is good news for those assessing whether to become an owner-operator as the barriers to entry are not prohibitive to small operators. Single-truck operations make up a significant piece of the small trucker segment.
  2. In commercial truck accidents causing death, more than 80% are caused by the non-commercial driver. The old stereotype of sleep-deprived truck drivers being a danger on the roads is largely disproved by this statistic. In actuality, the experience and skill of those who drive for a living is an important factor in avoiding and surviving accidents. Strict regulations about the operating condition of vehicles and the driving time logged also help ensure the continued safe operating records of commercial truckers.
  3. The trucking industry accounts for only 12. 8% of all of the fuel purchased in the United States annually compared with automobiles and light vehicles which accounts for 63%. In these times when gasoline can fluctuate by three or more dollars a gallon, shipping goods by transport truck is an effective and cost-efficient method of transportation. Truck transportation also provides more timeliness and flexibility than other sources of transportation, such as rail.
  4. According to the American Trucking Association, in 2006, trucks hauled over 80% of the value of trade between Mexico and the United States and over 64% of the value of trade between Canada and the United States. Trucking is still the main conduit of goods in North America and is the main reason that companies can maintain just-in-time inventory systems. This saves money in storage and holding fees and prevents goods from becoming obsolescent sitting in warehouses.
  5. The Federal Motor Carrier Safety Association (FMCSA) reports that there were 20,268 registered property brokers as of April 2008, up approximately 25% from 2006. The freight brokerage business is booming and new brokers are opening for business every day. Other surveys, however, show that more than half of these brokers are not able to carry on past their first anniversary. Most of these business failures occur due to a lack of general business knowledge by the owners.

Give Your Lottery Odds A Real Boost

e-Lottery Syndicate System If you are anything like me then you probably enjoy playing the lottery but are still waiting for the massive win. You may even be disappointed that you never seem to get very many of those little wins either.

I used to be one of those disappointed individuals every week too!

Although everyone knows that the chances of scooping the jackpot are very poor, many thousands of people still win smaller payouts on games like the UK National lotto and Euromillions lottery each week.  I never seemed able to join this winning crew.  That was until I began to find out some of the secrets that a bunch of individuals in the know are using every week to -

  • a) massively increase their likelihood of grabbing the jackpot and
  • b) win smaller prizes on a more regular basis

So, what are these secrets that these people are implementing?

A simple way of improving your probability of winning is to simply purchase more entries. But that means you have to spend more cash and the big idea is to pick up more money, not spend more money!

However, there is a way of playing the lottery with a greatly increased chance of winning without having to spend a packet.

Now, I have read many terrible stories about lotto syndicates winning a sizable cash prize and someone disappearing with the winnings or members suing each other in the law courts.

These situations can be avoided if you become a member of a well organised lottery syndicate; better still, a well organised lottery syndicate that uses a tested mathematical formula that lets you win more with the same numbers than you would playing
alone.

I know what you’re thinking, how can that be?  If you have to share your winnings as part of a lotto syndicate how is it possible to win more with the same numbers?

I will try and explain…

As a member of an e-Lottery syndicate you can unite your spending power and play with an incredible odds advantage.

To participate in the UK National Lottery you choose six numbers between 1 and 49. Now lets say that you are a member of a lotto syndicate totalling 49 members.  Each week the lotto syndicate plays with the same five numbers and uses its spending power to buy 44 tickets.

Why 44?

If you have to to choose six numbers per draw, and you already have five numbers, then all you need to do is purchase 44 tickets using the 44 numbers you don’t already have as your sixth number.

The brilliance behind this approach is you are at all times guaranteed to have at least one number in each draw.  If you are participating in the UK lottery you now only need to match 2 numbers to secure a cash prize and 5 to split the
jackpot.

The e-Lottery syndicate system has been planned in such a way that means that when your syndicate wins, it wins on many lines resulting in you sharing a greater slice of the total prize fund.

The odds advantage of playing as a member of an e-Lottery syndicate is considerable; your chances of winning a cash prize in the UK National lotto are 733% greater than buying a ticket the normal way.

I hope you can now see the real benefits of collective player power in a well run lottery syndicate.

Summer Borders from Seed

Summer Borders from Seed

It can seem daunting to start a border from scratch. Buying plants from the garden centre can prove extremely expensive, particularly if you have a lot of space to fill. For a better value, and more personalised summer display, try growing your border from seed. At Gardens4less, we have a huge variety of species to choose from. So with a little forward-planning, you can create a bright, vibrant backdrop for your barbecues and evening drinks.

Sowing Annuals

It is best to start planning your border well in advance. Most annuals can be sown in spring and allowed to germinate in a heated propagator (link) or in the airing cupboard. When seedlings emerge, be sure to allow them plenty of light - a sunny windowsill is ideal. Generally speaking, plants should be ‘pricked out’ when they reach approximately an inch in height - use a dibber (or wooden lolly stick) to lift seedlings into individual modules. Annuals can be planted out when all risk of frost has passed, usually around May. If you wish to sow seeds directly into the ground, wait until June, when the soil is beginning to warm up. For unexpected cold snaps, our mini greenhouses (link) provide protection for potted plants. If you lack the room for a greenhouse and don’t want seedlings cluttering your windowsills, try a cold frame (link).

What Should I Grow?

If you don’t have time to plan a border but want a splash of colour, try one of our mixed seed selections. The easy ‘Fairy Mix’ (link) provides interest throughout the summer, in shades of purple, pink, white and yellow. If you’d like a more natural look, try our ‘Butterfly Mixture’ which will encourage beneficial wildlife into your garden. Inject some holiday cheer into your beds with the ‘Californian Mixture’, containing golden poppies and other bright blooms. For best results, broadcast sow (scatter liberally) in drifts throughout the border. Our seed collections are also useful for filling gaps in the border when another, larger plant has finished for the season.

Planning a Border

The key to a good layout is choosing plants which do not overpower each other in size or colour. Place large specimens towards the back of the bed, and choose smaller species as you work to the front. If your border is against a warm wall, try a climber to create a green backdrop to your planting. The purple bell vine (link) is a rapid scrambler with stunning black/purple blooms. Reaching an impressive 91cm, poppy ‘Black Peony’ (link) has rich red blooms which can provide a foil for smaller, light-coloured varieties. Mid-border, why not choose the familiar ‘Oxeye’ daisy (link)? Easy to grow, this variety is ideal for a wild flower theme and attracts a range of insects. Dwarf varieties are ideal for the front of your planting scheme. Sow viola ‘Petite Bronze’ (link) for dainty red blooms, or the award winning ‘Jolly Joker’ (link) for instant cheer. For gaps at the front of your bed, alyssum ‘Avalanche’ provides superb ground-cover and will cascade onto paths to blend into an informal display.

New and Unusual

For something novel, try ornamental millet. ‘Purple Majesty’ (link) is a superb architectural plant; the tall, maroon spires providing definition to a soft or clump-forming scheme. Amaranthus ‘Autumn Palette’ (link) is another striking feature-plant, and can be cut for indoor displays into the autumn.

The toast of new pansy breeding, ‘Chianti’ (link) is an elegant addition to your garden. The ruffled, striped petals will attract admiring stares from your neighbours. Sow in spring for summer blooms, or in summer for flowers throughout the winter.

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